TROPICAL THAI GREEN LEAF LETTUCE vs BROCCOLI SLAW
Nutrition comparison per 100 g serving
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BROCCOLI SLAW wins in 7 out of 11 nutrient categories
TROPICAL THAI GREEN LEAF LETTUCE: 3
vs
BROCCOLI SLAW: 7
(1 ties)
Overview
| Nutrient | TROPICAL THAI GREEN LEAF LETTUCE | BROCCOLI SLAW | Winner |
|---|---|---|---|
| Calories | 130 cal | 29 cal | |
| Protein | 2 g | 2.4 g | |
| Carbs | 17 g | 5.9 g | |
| Fat | 7 g | 0 g | |
| Fiber | 2 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL THAI GREEN LEAF LETTUCE | BROCCOLI SLAW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 84.7 MG |
Minerals
| Mineral | TROPICAL THAI GREEN LEAF LETTUCE | BROCCOLI SLAW | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 47 MG | |
| Iron, Fe | 1 MG | 0.9 MG | |
| Potassium, K | 199 MG | 0 MG | |
| Sodium, Na | 85 MG | 29 MG |