TROPICAL SUN FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT vs 1 APPLE + 1/4 COCONUT FRUIT BAR
Nutrition comparison per 100 g serving
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TROPICAL SUN FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT wins in 5 out of 11 nutrient categories
TROPICAL SUN FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT: 5
vs
1 APPLE + 1/4 COCONUT FRUIT BAR: 4
(2 ties)
Overview
| Nutrient | TROPICAL SUN FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT | 1 APPLE + 1/4 COCONUT FRUIT BAR | Winner |
|---|---|---|---|
| Calories | 357 cal | 314 cal | |
| Protein | 3.6 g | 2.9 g | |
| Carbs | 60.7 g | 60 g | |
| Fat | 10.7 g | 7.1 g | |
| Fiber | 14.3 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL SUN FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT | 1 APPLE + 1/4 COCONUT FRUIT BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 21.4 MG | 0 MG |
Minerals
| Mineral | TROPICAL SUN FRUIT FUSION SUPERSNACKS ORGANIC DRIED FRUIT | 1 APPLE + 1/4 COCONUT FRUIT BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 17 MG | |
| Iron, Fe | 3.9 MG | 2.9 MG | |
| Potassium, K | 0 MG | 197 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |