TROPICAL RAISINS vs JENSEN'S ORCHARD
Nutrition comparison per 100 g serving
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TROPICAL RAISINS wins in 6 out of 10 nutrient categories
TROPICAL RAISINS: 6
vs
JENSEN'S ORCHARD: 1
(3 ties)
Overview
| Nutrient | TROPICAL RAISINS | JENSEN'S ORCHARD | Winner |
|---|---|---|---|
| Calories | 429 cal | 464 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 21.4 g | 25 g | |
| Fiber | 7.1 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL RAISINS | JENSEN'S ORCHARD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | TROPICAL RAISINS | JENSEN'S ORCHARD | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 143 MG | |
| Iron, Fe | 2.6 MG | 1.3 MG | |
| Sodium, Na | 107 MG | 0 MG |