TROPICAL vs SOMERDALE

Nutrition comparison per 100 g serving

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TROPICAL wins in 5 out of 10 nutrient categories

TROPICAL: 5 vs SOMERDALE: 3 (2 ties)

Overview

Nutrient	TROPICAL	SOMERDALE	Winner
Calories	321 cal	339 cal
Protein	21.4 g	19.6 g
Carbs	3.6 g	13.6 g
Fat	25 g	23.2 g
Fiber	0 g	2.1 g
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL	SOMERDALE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TROPICAL	SOMERDALE
Calcium, Ca	714 MG	50 MG
Iron, Fe	0 MG	0.3 MG
Sodium, Na	714 MG	518 MG

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