TROPICAL PINEAPPLE MANGO FRUIT ICE POPS vs CAKE CRUNCH SUNDAE
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TROPICAL PINEAPPLE MANGO FRUIT ICE POPS: 5
vs
CAKE CRUNCH SUNDAE: 5
(1 ties)
Overview
| Nutrient | TROPICAL PINEAPPLE MANGO FRUIT ICE POPS | CAKE CRUNCH SUNDAE | Winner |
|---|---|---|---|
| Calories | 89 cal | 254 cal | |
| Protein | 0 g | 3.7 g | |
| Carbs | 22.2 g | 40.3 g | |
| Fat | 0 g | 9.0 g | |
| Fiber | 0 g | 0.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL PINEAPPLE MANGO FRUIT ICE POPS | CAKE CRUNCH SUNDAE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 0 MG |
Minerals
| Mineral | TROPICAL PINEAPPLE MANGO FRUIT ICE POPS | CAKE CRUNCH SUNDAE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 75 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 67 MG | 0 MG | |
| Sodium, Na | 11 MG | 172 MG |