TROPICAL PEANUTS vs PRALINE SEASONED PECANS
Nutrition comparison per 100 g serving
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TROPICAL PEANUTS wins in 6 out of 10 nutrient categories
TROPICAL PEANUTS: 6
vs
PRALINE SEASONED PECANS: 3
(1 ties)
Overview
| Nutrient | TROPICAL PEANUTS | PRALINE SEASONED PECANS | Winner |
|---|---|---|---|
| Calories | 488 cal | 643 cal | |
| Protein | 12.2 g | 7.1 g | |
| Carbs | 53.7 g | 0.0 g | |
| Fat | 26.8 g | 60.7 g | |
| Fiber | 4.9 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TROPICAL PEANUTS | PRALINE SEASONED PECANS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 64 MG | |
| Iron, Fe | 2.4 MG | 3.6 MG | |
| Potassium, K | 488 MG | 321 MG | |
| Sodium, Na | 232 MG | 143 MG |