TROPICAL NUT MIX vs LANDIES CANDIES
Nutrition comparison per 100 g serving
Ad 468x60
TROPICAL NUT MIX wins in 6 out of 10 nutrient categories
TROPICAL NUT MIX: 6
vs
LANDIES CANDIES: 2
(2 ties)
Overview
| Nutrient | TROPICAL NUT MIX | LANDIES CANDIES | Winner |
|---|---|---|---|
| Calories | 500 cal | 524 cal | |
| Protein | 6.7 g | 7.1 g | |
| Carbs | 56.7 g | 57.1 g | |
| Fat | 30 g | 31.0 g | |
| Fiber | 6.7 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL NUT MIX | LANDIES CANDIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROPICAL NUT MIX | LANDIES CANDIES | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 48 MG | |
| Iron, Fe | 2.4 MG | 2.6 MG | |
| Sodium, Na | 233 MG | 143 MG |