TROPICAL MANGO SALAD WITH MANGO CILANTRO VINAIGRETTE vs FRESH VEGGIE GRILLERS
Nutrition comparison per 100 g serving
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FRESH VEGGIE GRILLERS wins in 5 out of 10 nutrient categories
TROPICAL MANGO SALAD WITH MANGO CILANTRO VINAIGRETTE: 4
vs
FRESH VEGGIE GRILLERS: 5
(1 ties)
Overview
| Nutrient | TROPICAL MANGO SALAD WITH MANGO CILANTRO VINAIGRETTE | FRESH VEGGIE GRILLERS | Winner |
|---|---|---|---|
| Calories | 155 cal | 23 cal | |
| Protein | 5.2 g | 1.4 g | |
| Carbs | 15.5 g | 5.5 g | |
| Fat | 7.8 g | 0 g | |
| Fiber | 0.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL MANGO SALAD WITH MANGO CILANTRO VINAIGRETTE | FRESH VEGGIE GRILLERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.1 MG | 33.2 MG |
Minerals
| Mineral | TROPICAL MANGO SALAD WITH MANGO CILANTRO VINAIGRETTE | FRESH VEGGIE GRILLERS | Winner |
|---|---|---|---|
| Calcium, Ca | 52 MG | 18 MG | |
| Iron, Fe | 0.9 MG | 0.3 MG | |
| Sodium, Na | 345 MG | 0 MG |