TROPICAL ISLAND MIX vs MOVIE THEATER BUTTER AIR POPPED POPCORN
Nutrition comparison per 100 g serving
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TROPICAL ISLAND MIX wins in 5 out of 10 nutrient categories
TROPICAL ISLAND MIX: 5
vs
MOVIE THEATER BUTTER AIR POPPED POPCORN: 3
(2 ties)
Overview
| Nutrient | TROPICAL ISLAND MIX | MOVIE THEATER BUTTER AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calories | 453 cal | 571 cal | |
| Protein | 10 g | 7.1 g | |
| Carbs | 43.3 g | 35.7 g | |
| Fat | 26.7 g | 46.4 g | |
| Fiber | 6.7 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TROPICAL ISLAND MIX | MOVIE THEATER BUTTER AIR POPPED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 0 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 217 MG | 786 MG |