TROPICAL vs SHOPRITE

Nutrition comparison per 100 g serving

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TROPICAL wins in 3 out of 10 nutrient categories

TROPICAL: 3 vs SHOPRITE: 1 (6 ties)

Overview

Nutrient	TROPICAL	SHOPRITE	Winner
Calories	286 cal	286 cal	Tie
Protein	14.3 g	14.3 g	Tie
Carbs	14.3 g	3.6 g
Fat	14.3 g	17.9 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL	SHOPRITE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TROPICAL	SHOPRITE	Winner
Calcium, Ca	571 MG	71 MG
Iron, Fe	0 MG	0 MG	Tie
Sodium, Na	1,929 MG	411 MG

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