TROPICAL FRUIT TRAY vs HARVEST FARMS
Nutrition comparison per 100 g serving
Ad 468x60
HARVEST FARMS wins in 7 out of 10 nutrient categories
TROPICAL FRUIT TRAY: 2
vs
HARVEST FARMS: 7
(1 ties)
Overview
| Nutrient | TROPICAL FRUIT TRAY | HARVEST FARMS | Winner |
|---|---|---|---|
| Calories | 49 cal | 29 cal | |
| Protein | 0.7 g | 2.4 g | |
| Carbs | 12.4 g | 3.5 g | |
| Fat | 0.4 g | 0.6 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT TRAY | HARVEST FARMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 59.4 MG | 28.2 MG |
Minerals
| Mineral | TROPICAL FRUIT TRAY | HARVEST FARMS | Winner |
|---|---|---|---|
| Calcium, Ca | 21 MG | 118 MG | |
| Iron, Fe | 0.3 MG | 1.7 MG | |
| Sodium, Na | 0 MG | 18 MG |