TROPICAL FRUIT SALAD PINEAPPLE & RED & YELLOW PAPAYA CHUNKS IN PINEAPPLE & PASSION FRUIT 100% JUICES vs CRUSHED PINEAPPLE IN HEAVY SYRUP
Nutrition comparison per 100 g serving
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TROPICAL FRUIT SALAD PINEAPPLE & RED & YELLOW PAPAYA CHUNKS IN PINEAPPLE & PASSION FRUIT 100% JUICES wins in 6 out of 11 nutrient categories
TROPICAL FRUIT SALAD PINEAPPLE & RED & YELLOW PAPAYA CHUNKS IN PINEAPPLE & PASSION FRUIT 100% JUICES: 6
vs
CRUSHED PINEAPPLE IN HEAVY SYRUP: 1
(4 ties)
Overview
| Nutrient | TROPICAL FRUIT SALAD PINEAPPLE & RED & YELLOW PAPAYA CHUNKS IN PINEAPPLE & PASSION FRUIT 100% JUICES | CRUSHED PINEAPPLE IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calories | 49 cal | 90 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 13.1 g | 22.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.8 g | 0.8 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT SALAD PINEAPPLE & RED & YELLOW PAPAYA CHUNKS IN PINEAPPLE & PASSION FRUIT 100% JUICES | CRUSHED PINEAPPLE IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 24.6 MG | 4.9 MG |
Minerals
| Mineral | TROPICAL FRUIT SALAD PINEAPPLE & RED & YELLOW PAPAYA CHUNKS IN PINEAPPLE & PASSION FRUIT 100% JUICES | CRUSHED PINEAPPLE IN HEAVY SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 8 MG | |
| Iron, Fe | 0.6 MG | 0.3 MG | |
| Potassium, K | 0 MG | 74 MG | |
| Sodium, Na | 12 MG | 0 MG |