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TROPICAL FRUIT SALAD IN LIGHT SYRUP vs DICED PEARS

Nutrition comparison per 100 g serving

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It's a tie — both foods score equally across 10 nutrient categories
TROPICAL FRUIT SALAD IN LIGHT SYRUP: 3 vs DICED PEARS: 3 (4 ties)

Overview

Nutrient TROPICAL FRUIT SALAD IN LIGHT SYRUP DICED PEARS Winner
Calories 86 cal 37 cal
Protein 0 g 0 g Tie
Carbs 21.4 g 8.3 g
Fat 0 g 0 g Tie
Fiber 0 g 1.9 g
Sugar 0 g 0 g Tie

Minerals

Mineral TROPICAL FRUIT SALAD IN LIGHT SYRUP DICED PEARS Winner
Calcium, Ca 14 MG 0 MG
Iron, Fe 0.3 MG 0 MG
Potassium, K 57 MG 0 MG
Sodium, Na 0 MG 0 MG Tie
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