TROPICAL FRUIT SALAD IN LIGHT SYRUP AND PASSION FRUIT JUICE vs MANDARIN ORANGES IN LIGHT SYRUP
Nutrition comparison per 100 g serving
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MANDARIN ORANGES IN LIGHT SYRUP wins in 6 out of 12 nutrient categories
TROPICAL FRUIT SALAD IN LIGHT SYRUP AND PASSION FRUIT JUICE: 2
vs
MANDARIN ORANGES IN LIGHT SYRUP: 6
(4 ties)
Overview
| Nutrient | TROPICAL FRUIT SALAD IN LIGHT SYRUP AND PASSION FRUIT JUICE | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calories | 64 cal | 62 cal | |
| Protein | 0 g | 0.9 g | |
| Carbs | 16.4 g | 12.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0.7 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT SALAD IN LIGHT SYRUP AND PASSION FRUIT JUICE | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 34.5 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TROPICAL FRUIT SALAD IN LIGHT SYRUP AND PASSION FRUIT JUICE | MANDARIN ORANGES IN LIGHT SYRUP | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 50 MG | 0 MG | |
| Sodium, Na | 7 MG | 4 MG |