TROPICAL FRUIT PUNCH vs CHOCOLATE
Nutrition comparison per 100 g serving
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CHOCOLATE wins in 6 out of 12 nutrient categories
TROPICAL FRUIT PUNCH: 2
vs
CHOCOLATE: 6
(4 ties)
Overview
| Nutrient | TROPICAL FRUIT PUNCH | CHOCOLATE | Winner |
|---|---|---|---|
| Calories | 389 cal | 477 cal | |
| Protein | 0 g | 4.6 g | |
| Carbs | 94.4 g | 61.4 g | |
| Fat | 0 g | 29.6 g | |
| Fiber | 0 g | 4.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT PUNCH | CHOCOLATE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TROPICAL FRUIT PUNCH | CHOCOLATE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 0 MG | 3.3 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 0 MG | 114 MG |