TROPICAL FRUIT & NUT BLEND RAISINS vs POPPYCOCK CHOCOLATE LOVERS POPCORN
Nutrition comparison per 100 g serving
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POPPYCOCK CHOCOLATE LOVERS POPCORN wins in 5 out of 11 nutrient categories
TROPICAL FRUIT & NUT BLEND RAISINS: 4
vs
POPPYCOCK CHOCOLATE LOVERS POPCORN: 5
(2 ties)
Overview
| Nutrient | TROPICAL FRUIT & NUT BLEND RAISINS | POPPYCOCK CHOCOLATE LOVERS POPCORN | Winner |
|---|---|---|---|
| Calories | 429 cal | 488 cal | |
| Protein | 3.6 g | 7.0 g | |
| Carbs | 71.4 g | 67.4 g | |
| Fat | 14.3 g | 20.9 g | |
| Fiber | 3.6 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT & NUT BLEND RAISINS | POPPYCOCK CHOCOLATE LOVERS POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROPICAL FRUIT & NUT BLEND RAISINS | POPPYCOCK CHOCOLATE LOVERS POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 93 MG | |
| Iron, Fe | 1.3 MG | 2.5 MG | |
| Potassium, K | 393 MG | 0 MG | |
| Sodium, Na | 107 MG | 314 MG |