TROPICAL FRUIT MIX PEACHES vs BOYSENBERRIES
Nutrition comparison per 100 g serving
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BOYSENBERRIES wins in 5 out of 11 nutrient categories
TROPICAL FRUIT MIX PEACHES: 4
vs
BOYSENBERRIES: 5
(2 ties)
Overview
| Nutrient | TROPICAL FRUIT MIX PEACHES | BOYSENBERRIES | Winner |
|---|---|---|---|
| Calories | 51 cal | 57 cal | |
| Protein | 1.2 g | 1.4 g | |
| Carbs | 11.8 g | 12.1 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT MIX PEACHES | BOYSENBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.4 MG |
Minerals
| Mineral | TROPICAL FRUIT MIX PEACHES | BOYSENBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 12 MG | 29 MG | |
| Iron, Fe | 0.2 MG | 0.8 MG | |
| Potassium, K | 156 MG | 136 MG | |
| Sodium, Na | 2 MG | 0 MG |