TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs VANILLA NON FAT GREEK YOGURT

Nutrition comparison per 100 g serving

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VANILLA NON FAT GREEK YOGURT wins in 4 out of 11 nutrient categories

TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 2 vs VANILLA NON FAT GREEK YOGURT: 4 (5 ties)

Overview

Nutrient	TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA NON FAT GREEK YOGURT	Winner
Calories	87 cal	84 cal
Protein	8 g	8.4 g
Carbs	14 g	12.3 g
Fat	0 g	0 g	Tie
Fiber	0 g	0.4 g
Sugar	0 g	0 g	Tie

Vitamin	TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA NON FAT GREEK YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT	VANILLA NON FAT GREEK YOGURT	Winner
Calcium, Ca	100 MG	88 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	133 MG	0 MG
Sodium, Na	37 MG	37 MG	Tie

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