TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT vs STRAWBERRY 2% LOW FAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
STRAWBERRY 2% LOW FAT YOGURT wins in 5 out of 10 nutrient categories
TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT: 2
vs
STRAWBERRY 2% LOW FAT YOGURT: 5
(3 ties)
Overview
| Nutrient | TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | STRAWBERRY 2% LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 79 cal | |
| Protein | 8 g | 5.8 g | |
| Carbs | 14 g | 11.7 g | |
| Fat | 0 g | 1.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | TROPICAL FRUIT FRUIT ON THE BOTTOM GREEK NONFAT YOGURT | STRAWBERRY 2% LOW FAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 146 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 133 MG | 179 MG | |
| Sodium, Na | 37 MG | 58 MG |