TROPICAL FRUIT DRIED PAPAYA vs CHERRY NUT HARVEST MIX
Nutrition comparison per 100 g serving
Ad 468x60
CHERRY NUT HARVEST MIX wins in 5 out of 10 nutrient categories
TROPICAL FRUIT DRIED PAPAYA: 4
vs
CHERRY NUT HARVEST MIX: 5
(1 ties)
Overview
| Nutrient | TROPICAL FRUIT DRIED PAPAYA | CHERRY NUT HARVEST MIX | Winner |
|---|---|---|---|
| Calories | 429 cal | 415 cal | |
| Protein | 3.6 g | 15 g | |
| Carbs | 67.9 g | 32.5 g | |
| Fat | 16.1 g | 30 g | |
| Fiber | 3.6 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT DRIED PAPAYA | CHERRY NUT HARVEST MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | TROPICAL FRUIT DRIED PAPAYA | CHERRY NUT HARVEST MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 25 MG | |
| Iron, Fe | 2.6 MG | 0.9 MG | |
| Sodium, Na | 107 MG | 48 MG |