TROPICAL FRUIT BLEND WITH DRAGON FRUIT PINEAPPLE vs ORGANIC WILD BLUEBERRIES
Nutrition comparison per 100 g serving
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TROPICAL FRUIT BLEND WITH DRAGON FRUIT PINEAPPLE wins in 5 out of 11 nutrient categories
TROPICAL FRUIT BLEND WITH DRAGON FRUIT PINEAPPLE: 5
vs
ORGANIC WILD BLUEBERRIES: 4
(2 ties)
Overview
| Nutrient | TROPICAL FRUIT BLEND WITH DRAGON FRUIT PINEAPPLE | ORGANIC WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Calories | 75 cal | 50 cal | |
| Protein | 0.9 g | 0.7 g | |
| Carbs | 16.7 g | 12.1 g | |
| Fat | 0.2 g | 0.7 g | |
| Fiber | 2.2 g | 2.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL FRUIT BLEND WITH DRAGON FRUIT PINEAPPLE | ORGANIC WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 27.8 MG | 2.6 MG |
Minerals
| Mineral | TROPICAL FRUIT BLEND WITH DRAGON FRUIT PINEAPPLE | ORGANIC WILD BLUEBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0.3 MG | 0.3 MG | |
| Potassium, K | 216 MG | 0 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |