TROPICAL CRACKERS vs UTZ
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
TROPICAL CRACKERS: 4
vs
UTZ: 4
(2 ties)
Overview
| Nutrient | TROPICAL CRACKERS | UTZ | Winner |
|---|---|---|---|
| Calories | 410 cal | 513 cal | |
| Protein | 13.3 g | 7.7 g | |
| Carbs | 66.7 g | 61.5 g | |
| Fat | 10 g | 25.6 g | |
| Fiber | 3.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL CRACKERS | UTZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROPICAL CRACKERS | UTZ | Winner |
|---|---|---|---|
| Calcium, Ca | 33 MG | 154 MG | |
| Iron, Fe | 3.6 MG | 3.7 MG | |
| Sodium, Na | 327 MG | 718 MG |