TROPICAL COCONUT BLENDED NONFAT GREEK YOGURT vs RASPBERRY LIGHT NONFAT YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
RASPBERRY LIGHT NONFAT YOGURT wins in 5 out of 10 nutrient categories
TROPICAL COCONUT BLENDED NONFAT GREEK YOGURT: 2
vs
RASPBERRY LIGHT NONFAT YOGURT: 5
(3 ties)
Overview
| Nutrient | TROPICAL COCONUT BLENDED NONFAT GREEK YOGURT | RASPBERRY LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calories | 87 cal | 53 cal | |
| Protein | 9.3 g | 3.5 g | |
| Carbs | 11.3 g | 8.9 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL COCONUT BLENDED NONFAT GREEK YOGURT | RASPBERRY LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.6 MG | 0 MG |
Minerals
| Mineral | TROPICAL COCONUT BLENDED NONFAT GREEK YOGURT | RASPBERRY LIGHT NONFAT YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 100 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 40 MG | 66 MG |