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Danone US, RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY

Yogurt Danone US, LLC Branded
53 Calories
3.5g Protein
8.9g Carbs
0g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 53
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 66mg 3%
Total Carbohydrate 8.9g 3%
Dietary Fiber 1.8g 6%
Total Sugars 6.2g
Protein 3.5g 7%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.5g 29%
Carbs 8.9g 71%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Sodium, Na 66 MG 3%

Related Foods in Yogurt

Food Calories Protein Carbs Fat
Borden, TOASTED PECAN CURB YOGURT SMOOTHIE, TOASTED PECAN 81 5.1g 13.1g 1.3g Borden, VANILLA CUPCAKE CRAVEABLES YOGURT SMOOTHIE, VANILLA CUPCAKE 71 2.5g 11.6g 2.0g Borden, STRAWBERRY CHEESECAKE CRAVEABLES YOGURT SMOOTHIE, STRAWBERRY CHEESECAKE 71 2.5g 11.6g 2.0g Borden, GUAVA YOGURT SMOOTHIE, GUAVA 72 2.4g 11.6g 1.9g Borden, MIXED BERRY YOGURT SMOOTHIE, MIXED BERRY 75 2.5g 11.7g 2.1g Borden, STRAWBERRY BANANA CEREAL YOGURT SMOOTHIE, STRAWBERRY BANANA CEREAL 75 2.5g 11.7g 2.1g

Nutrition Highlights

  • Low in calories with 53 kcal per 100g.
  • Very low in fat (0g per 100g).

About RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY

Activia Raspberry Light Nonfat Yogurt from Danone is a low-calorie, fat-free yogurt with raspberry puree and live cultures including its signature probiotic strain. Per 100g it contains just 53 calories, 3.5g protein, 8.9g carbohydrates, 0g fat, and 1.8g fiber. It is sweetened with sucralose and acesulfame potassium rather than sugar, and thickened with modified starch, inulin, and gelatin. A suitable choice for those watching caloric intake who still want a creamy, fruity yogurt option.

Ingredients

CULTURED GRADE A NON FAT MILK, WATER, RASPBERRY PUREE, MODIFIED FOOD STARCH, CONTAINS LESS THAN 1% OF INULIN, ACACIA GUM, MODIFIED CORN STARCH, KOSHER GELATIN, NATURAL FLAVOR, CARMINE (FOR COLOR), PECTIN, MILK CALCIUM, SUCRALOSE, CALCIUM LACTATE, ACESULFAME POTASSIUM, MALIC ACID, XANTHAN GUM.

Dietary Information

RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 53 calories per 100 grams, RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY gets 27% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Danone US, RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY

See how Danone US, RASPBERRY LIGHT NONFAT YOGURT, RASPBERRY compares to other foods in terms of nutrition:

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