TROPICAL COCO-MANGO NUT MIX vs WEIS
Nutrition comparison per 100 g serving
Ad 468x60
WEIS wins in 6 out of 11 nutrient categories
TROPICAL COCO-MANGO NUT MIX: 3
vs
WEIS: 6
(2 ties)
Overview
| Nutrient | TROPICAL COCO-MANGO NUT MIX | WEIS | Winner |
|---|---|---|---|
| Calories | 500 cal | 536 cal | |
| Protein | 6.7 g | 21.4 g | |
| Carbs | 56.7 g | 42.9 g | |
| Fat | 26.7 g | 32.1 g | |
| Fiber | 3.3 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL COCO-MANGO NUT MIX | WEIS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROPICAL COCO-MANGO NUT MIX | WEIS | Winner |
|---|---|---|---|
| Calcium, Ca | 120 MG | 214 MG | |
| Iron, Fe | 0 MG | 1.3 MG | |
| Potassium, K | 323 MG | 0 MG | |
| Sodium, Na | 233 MG | 464 MG |