TROPICAL CHIPS vs DRIED GREEN BEAN SNACKS
Nutrition comparison per 100 g serving
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DRIED GREEN BEAN SNACKS wins in 7 out of 11 nutrient categories
TROPICAL CHIPS: 2
vs
DRIED GREEN BEAN SNACKS: 7
(2 ties)
Overview
| Nutrient | TROPICAL CHIPS | DRIED GREEN BEAN SNACKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 467 cal | |
| Protein | 3.6 g | 6.7 g | |
| Carbs | 67.9 g | 70 g | |
| Fat | 28.6 g | 16.7 g | |
| Fiber | 3.6 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL CHIPS | DRIED GREEN BEAN SNACKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROPICAL CHIPS | DRIED GREEN BEAN SNACKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Potassium, K | 821 MG | 0 MG | |
| Sodium, Na | 179 MG | 600 MG |