TROPICAL CALIFORNIA SUSHI ROLL vs TUNA PREMIUM HAWAIIAN POKE BOWL - (BROWN RICE)
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
TROPICAL CALIFORNIA SUSHI ROLL: 5
vs
TUNA PREMIUM HAWAIIAN POKE BOWL - (BROWN RICE): 5
(1 ties)
Overview
| Nutrient | TROPICAL CALIFORNIA SUSHI ROLL | TUNA PREMIUM HAWAIIAN POKE BOWL - (BROWN RICE) | Winner |
|---|---|---|---|
| Calories | 121 cal | 138 cal | |
| Protein | 4.3 g | 7.6 g | |
| Carbs | 20.6 g | 17.0 g | |
| Fat | 2.1 g | 4.7 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL CALIFORNIA SUSHI ROLL | TUNA PREMIUM HAWAIIAN POKE BOWL - (BROWN RICE) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | TROPICAL CALIFORNIA SUSHI ROLL | TUNA PREMIUM HAWAIIAN POKE BOWL - (BROWN RICE) | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 170 MG | 305 MG |