TROPICAL BLEND vs SUGAR SNAP PEAS
Nutrition comparison per 100 g serving
Ad 468x60
SUGAR SNAP PEAS wins in 8 out of 10 nutrient categories
TROPICAL BLEND: 1
vs
SUGAR SNAP PEAS: 8
(1 ties)
Overview
| Nutrient | TROPICAL BLEND | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calories | 60 cal | 47 cal | |
| Protein | 0.7 g | 2.4 g | |
| Carbs | 14.8 g | 8.2 g | |
| Fat | 0.4 g | 0 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPICAL BLEND | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40.3 MG | 17.6 MG |
Minerals
| Mineral | TROPICAL BLEND | SUGAR SNAP PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 71 MG | |
| Iron, Fe | 0.3 MG | 1.3 MG | |
| Sodium, Na | 0 MG | 12 MG |