TROPHY NUT vs SESAME STICKS
Nutrition comparison per 100 g serving
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SESAME STICKS wins in 4 out of 11 nutrient categories
TROPHY NUT: 2
vs
SESAME STICKS: 4
(5 ties)
Overview
| Nutrient | TROPHY NUT | SESAME STICKS | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 17.9 g | 10.7 g | |
| Carbs | 32.1 g | 46.4 g | |
| Fat | 39.3 g | 39.3 g | Tie |
| Fiber | 7.1 g | 7.1 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPHY NUT | SESAME STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROPHY NUT | SESAME STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 214 MG | |
| Iron, Fe | 3.9 MG | 5.1 MG | |
| Potassium, K | 0 MG | 250 MG | |
| Sodium, Na | 1,107 MG | 1,500 MG |