TROPHY NUT vs WHITE CHEDDAR FLAVORED POPCORN
Nutrition comparison per 100 g serving
Ad 468x60
WHITE CHEDDAR FLAVORED POPCORN wins in 5 out of 11 nutrient categories
TROPHY NUT: 1
vs
WHITE CHEDDAR FLAVORED POPCORN: 5
(5 ties)
Overview
| Nutrient | TROPHY NUT | WHITE CHEDDAR FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 50 g | 64.3 g | |
| Fat | 32.1 g | 17.9 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TROPHY NUT | WHITE CHEDDAR FLAVORED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TROPHY NUT | WHITE CHEDDAR FLAVORED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 71 MG | Tie |
| Iron, Fe | 1.3 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 893 MG |