Trix With Marshmallows Breakfast Cereal Family Size vs Nature Valley Peanut Butter 'n Dark Chocolate Protein Granola
Nutrition comparison per 100 g serving
Ad 468x60
Trix With Marshmallows Breakfast Cereal Family Size wins in 15 out of 20 nutrient categories
Trix With Marshmallows Breakfast Cereal Family Size: 15
vs
Nature Valley Peanut Butter 'n Dark Chocolate Protein Granola: 4
(1 ties)
Overview
| Nutrient | Trix With Marshmallows Breakfast Cereal Family Size | Nature Valley Peanut Butter 'n Dark Chocolate Protein Granola | Winner |
|---|---|---|---|
| Calories | 384.8 cal | 436 cal | |
| Protein | 5.6 g | 20 g | |
| Carbs | 86.4 g | 58.2 g | |
| Fat | 3.3 g | 14.6 g | |
| Fiber | 3.5 g | 5.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Trix With Marshmallows Breakfast Cereal Family Size | Nature Valley Peanut Butter 'n Dark Chocolate Protein Granola | Winner |
|---|---|---|---|
| Folate, total | 200 UG | 0 UG | |
| Niacin | 5 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin A, RAE | 225 UG | 0 UG | |
| Vitamin B-12 | 3 UG | 0 UG | |
| Vitamin B-6 | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 15 MG | 0 MG | |
| Vitamin D (D2 + D3) | 10 UG | 0 UG |
Minerals
| Mineral | Trix With Marshmallows Breakfast Cereal Family Size | Nature Valley Peanut Butter 'n Dark Chocolate Protein Granola | Winner |
|---|---|---|---|
| Calcium, Ca | 325 MG | 73 MG | |
| Iron, Fe | 9 MG | 3.3 MG | |
| Potassium, K | 158.4 MG | 291 MG | |
| Sodium, Na | 505.5 MG | 291 MG | |
| Zinc, Zn | 7.5 MG | 0 MG |