Trix Spring Edition Flower Shapes Breakfast Cereal vs Nature Valley Roasted Nut Crunch Bars
Nutrition comparison per 100 g serving
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Trix Spring Edition Flower Shapes Breakfast Cereal wins in 13 out of 18 nutrient categories
Trix Spring Edition Flower Shapes Breakfast Cereal: 13
vs
Nature Valley Roasted Nut Crunch Bars: 4
(1 ties)
Overview
| Nutrient | Trix Spring Edition Flower Shapes Breakfast Cereal | Nature Valley Roasted Nut Crunch Bars | Winner |
|---|---|---|---|
| Calories | 410 cal | 543 cal | |
| Protein | 5 g | 17.1 g | |
| Carbs | 85 g | 40 g | |
| Fat | 5 g | 37.1 g | |
| Fiber | 4 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Trix Spring Edition Flower Shapes Breakfast Cereal | Nature Valley Roasted Nut Crunch Bars | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 0 UG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin B-12 | 3.1 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 15.4 MG | 0 MG | |
| Vitamin D (D2 + D3) | 10 UG | 0 UG |
Minerals
| Mineral | Trix Spring Edition Flower Shapes Breakfast Cereal | Nature Valley Roasted Nut Crunch Bars | Winner |
|---|---|---|---|
| Calcium, Ca | 330 MG | 57 MG | |
| Iron, Fe | 9.2 MG | 3.1 MG | |
| Potassium, K | 150 MG | 0 MG | |
| Sodium, Na | 470 MG | 514 MG | |
| Zinc, Zn | 7.7 MG | 0 MG |