Trix Loaded Breakfast Cereal Large Size vs Kellogg's Special K Cereal Coconut Almond 12.6oz
Nutrition comparison per 100 g serving
Ad 468x60
Kellogg's Special K Cereal Coconut Almond 12.6oz wins in 10 out of 20 nutrient categories
Trix Loaded Breakfast Cereal Large Size: 9
vs
Kellogg's Special K Cereal Coconut Almond 12.6oz: 10
(1 ties)
Overview
| Nutrient | Trix Loaded Breakfast Cereal Large Size | Kellogg's Special K Cereal Coconut Almond 12.6oz | Winner |
|---|---|---|---|
| Calories | 422.5 cal | 388 cal | |
| Protein | 4.6 g | 8.6 g | |
| Carbs | 75.0 g | 78.1 g | |
| Fat | 13.6 g | 7.4 g | |
| Fiber | 5.0 g | 7.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Trix Loaded Breakfast Cereal Large Size | Kellogg's Special K Cereal Coconut Almond 12.6oz | Winner |
|---|---|---|---|
| Folate, total | 190 UG | 364 UG | |
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0.5 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin A, RAE | 214 UG | 0 UG | |
| Vitamin B-12 | 2.9 UG | 0.9 UG | |
| Vitamin B-6 | 1.0 MG | 0.6 MG | |
| Vitamin C, total ascorbic acid | 14.3 MG | 16 MG | |
| Vitamin D (D2 + D3) | 9.5 UG | 0 UG |
Minerals
| Mineral | Trix Loaded Breakfast Cereal Large Size | Kellogg's Special K Cereal Coconut Almond 12.6oz | Winner |
|---|---|---|---|
| Calcium, Ca | 309.5 MG | 164 MG | |
| Iron, Fe | 8.6 MG | 14.7 MG | |
| Potassium, K | 181.7 MG | 287 MG | |
| Sodium, Na | 266.8 MG | 291 MG | |
| Zinc, Zn | 7.1 MG | 0 MG |