Trix Loaded Breakfast Cereal Large Size vs Cheerios Cereal
Nutrition comparison per 100 g serving
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Cheerios Cereal wins in 17 out of 22 nutrient categories
Trix Loaded Breakfast Cereal Large Size: 4
vs
Cheerios Cereal: 17
(1 ties)
Overview
| Nutrient | Trix Loaded Breakfast Cereal Large Size | Cheerios Cereal | Winner |
|---|---|---|---|
| Calories | 422.5 cal | 359 cal | |
| Protein | 4.6 g | 12.8 g | |
| Carbs | 75.0 g | 74.4 g | |
| Fat | 13.6 g | 6.4 g | |
| Fiber | 5.0 g | 10.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Trix Loaded Breakfast Cereal Large Size | Cheerios Cereal | Winner |
|---|---|---|---|
| Folate, total | 190 UG | 500 UG | |
| Niacin | 4.8 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 2 MG | |
| Vitamin A, RAE | 214 UG | 0 UG | |
| Vitamin B-12 | 2.9 UG | 7.5 UG | |
| Vitamin B-6 | 1.0 MG | 3 MG | |
| Vitamin C, total ascorbic acid | 14.3 MG | 90 MG | |
| Vitamin D (D2 + D3) | 9.5 UG | 0 UG |
Minerals
| Mineral | Trix Loaded Breakfast Cereal Large Size | Cheerios Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 309.5 MG | 333 MG | |
| Iron, Fe | 8.6 MG | 32.3 MG | |
| Magnesium, Mg | 0 MG | 700 MG | |
| Phosphorus, P | 0 MG | 750 MG | |
| Potassium, K | 181.7 MG | 641 MG | |
| Sodium, Na | 266.8 MG | 487 MG | |
| Zinc, Zn | 7.1 MG | 26.3 MG |