Trix Cereal Cup vs Kashi Go Cereal Peanut Butter 13.2oz
Nutrition comparison per 100 g serving
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Trix Cereal Cup wins in 15 out of 22 nutrient categories
Trix Cereal Cup: 15
vs
Kashi Go Cereal Peanut Butter 13.2oz: 6
(1 ties)
Overview
| Nutrient | Trix Cereal Cup | Kashi Go Cereal Peanut Butter 13.2oz | Winner |
|---|---|---|---|
| Calories | 410.3 cal | 419 cal | |
| Protein | 5.1 g | 18.8 g | |
| Carbs | 85.0 g | 58.6 g | |
| Fat | 5.2 g | 17 g | |
| Fiber | 3.6 g | 15.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Trix Cereal Cup | Kashi Go Cereal Peanut Butter 13.2oz | Winner |
|---|---|---|---|
| Folate, total | 178 UG | 0 UG | |
| Niacin | 4.4 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin A, RAE | 200 UG | 0 UG | |
| Vitamin B-12 | 2.7 UG | 0 UG | |
| Vitamin B-6 | 0.9 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 13.3 MG | 0 MG | |
| Vitamin D (D2 + D3) | 10.3 UG | 0 UG |
Minerals
| Mineral | Trix Cereal Cup | Kashi Go Cereal Peanut Butter 13.2oz | Winner |
|---|---|---|---|
| Calcium, Ca | 333.3 MG | 93.4 MG | |
| Iron, Fe | 9.2 MG | 3.4 MG | |
| Magnesium, Mg | 0 MG | 104 MG | |
| Phosphorus, P | 0 MG | 266 MG | |
| Potassium, K | 152.2 MG | 717 MG | |
| Sodium, Na | 472.9 MG | 246 MG | |
| Zinc, Zn | 6.7 MG | 2.1 MG |