Trix Cereal Bar vs GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL
Nutrition comparison per 100 g serving
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GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL wins in 15 out of 21 nutrient categories
Trix Cereal Bar: 5
vs
GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL: 15
(1 ties)
Overview
| Nutrient | Trix Cereal Bar | GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL | Winner |
|---|---|---|---|
| Calories | 397.5 cal | 375 cal | |
| Protein | 6.2 g | 9.4 g | |
| Carbs | 73.1 g | 78.1 g | |
| Fat | 8.9 g | 6.3 g | |
| Fiber | 6.5 g | 9.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Trix Cereal Bar | GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL | Winner |
|---|---|---|---|
| Folate, total | 40 UG | 0 UG | |
| Niacin | 2 MG | 0 MG | |
| Riboflavin | 0.2 MG | 1.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-12 | 0.6 UG | 4.7 UG | |
| Vitamin B-6 | 0.3 MG | 1.6 MG | |
| Vitamin C, total ascorbic acid | 3 MG | 18.8 MG | |
| Vitamin D (D2 + D3) | 1.0 UG | 0 UG |
Minerals
| Mineral | Trix Cereal Bar | GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 662.2 MG | 312 MG | |
| Iron, Fe | 4.3 MG | 14.1 MG | |
| Magnesium, Mg | 0 MG | 100 MG | |
| Phosphorus, P | 0 MG | 312 MG | |
| Potassium, K | 166.1 MG | 469 MG | |
| Sodium, Na | 268.1 MG | 562 MG | |
| Zinc, Zn | 2.3 MG | 11.7 MG |