Trix Cereal vs GMILLS COOKIE CRISP SWEETENED CEREAL
Nutrition comparison per 100 g serving
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GMILLS COOKIE CRISP SWEETENED CEREAL wins in 9 out of 16 nutrient categories
Trix Cereal: 5
vs
GMILLS COOKIE CRISP SWEETENED CEREAL: 9
(2 ties)
Overview
| Nutrient | Trix Cereal | GMILLS COOKIE CRISP SWEETENED CEREAL | Winner |
|---|---|---|---|
| Calories | 387 cal | 375 cal | |
| Protein | 3.2 g | 6.3 g | |
| Carbs | 87.1 g | 84.4 g | |
| Fat | 4.8 g | 4.7 g | |
| Fiber | 3.2 g | 3.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Trix Cereal | GMILLS COOKIE CRISP SWEETENED CEREAL | Winner |
|---|---|---|---|
| Riboflavin | 1.4 MG | 1.6 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin B-12 | 4.8 UG | 4.7 UG | |
| Vitamin B-6 | 1.6 MG | 1.9 MG | |
| Vitamin C, total ascorbic acid | 19.4 MG | 18.8 MG |
Minerals
| Mineral | Trix Cereal | GMILLS COOKIE CRISP SWEETENED CEREAL | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 312 MG | |
| Iron, Fe | 14.5 MG | 16.9 MG | |
| Potassium, K | 161 MG | 219 MG | |
| Sodium, Na | 484 MG | 438 MG | |
| Zinc, Zn | 12.1 MG | 14.1 MG |