Trix Cereal vs Cocoa Puffs Loaded Breakfast Cereal
Nutrition comparison per 100 g serving
Ad 468x60
Trix Cereal wins in 10 out of 20 nutrient categories
Trix Cereal: 10
vs
Cocoa Puffs Loaded Breakfast Cereal: 8
(2 ties)
Overview
| Nutrient | Trix Cereal | Cocoa Puffs Loaded Breakfast Cereal | Winner |
|---|---|---|---|
| Calories | 387 cal | 419.9 cal | |
| Protein | 3.2 g | 4.9 g | |
| Carbs | 87.1 g | 74.4 g | |
| Fat | 4.8 g | 13.7 g | |
| Fiber | 3.2 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Trix Cereal | Cocoa Puffs Loaded Breakfast Cereal | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 190 UG | |
| Niacin | 0 MG | 4.8 MG | |
| Riboflavin | 1.4 MG | 0.4 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin A, RAE | 0 UG | 214 UG | |
| Vitamin B-12 | 4.8 UG | 2.9 UG | |
| Vitamin B-6 | 1.6 MG | 1.0 MG | |
| Vitamin C, total ascorbic acid | 19.4 MG | 14.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 9.5 UG |
Minerals
| Mineral | Trix Cereal | Cocoa Puffs Loaded Breakfast Cereal | Winner |
|---|---|---|---|
| Calcium, Ca | 323 MG | 309.5 MG | |
| Iron, Fe | 14.5 MG | 8.6 MG | |
| Potassium, K | 161 MG | 256.0 MG | |
| Sodium, Na | 484 MG | 310.7 MG | |
| Zinc, Zn | 12.1 MG | 7.1 MG |