Trix and Cocoa Puffs Cereal vs QUAKER FRUIT & OATMEAL FRTFLLEDBR APPLE CRISP 10.4Z
Nutrition comparison per 100 g serving
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Trix and Cocoa Puffs Cereal wins in 11 out of 21 nutrient categories
Trix and Cocoa Puffs Cereal: 11
vs
QUAKER FRUIT & OATMEAL FRTFLLEDBR APPLE CRISP 10.4Z: 8
(2 ties)
Overview
| Nutrient | Trix and Cocoa Puffs Cereal | QUAKER FRUIT & OATMEAL FRTFLLEDBR APPLE CRISP 10.4Z | Winner |
|---|---|---|---|
| Calories | 384.7 cal | 351 cal | |
| Protein | 5.5 g | 2.7 g | |
| Carbs | 86.1 g | 70.3 g | |
| Fat | 5.2 g | 6.8 g | |
| Fiber | 5.7 g | 2.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Trix and Cocoa Puffs Cereal | QUAKER FRUIT & OATMEAL FRTFLLEDBR APPLE CRISP 10.4Z | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 0 UG | |
| Niacin | 5.1 MG | 13.5 MG | |
| Riboflavin | 0.4 MG | 1.1 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin A, RAE | 231 UG | 0 UG | |
| Vitamin B-12 | 3.1 UG | 0 UG | |
| Vitamin B-6 | 1.0 MG | 1.4 MG | |
| Vitamin C, total ascorbic acid | 15.4 MG | 16.2 MG | |
| Vitamin D (D2 + D3) | 11.1 UG | 0 UG |
Minerals
| Mineral | Trix and Cocoa Puffs Cereal | QUAKER FRUIT & OATMEAL FRTFLLEDBR APPLE CRISP 10.4Z | Winner |
|---|---|---|---|
| Calcium, Ca | 361.1 MG | 811 MG | |
| Iron, Fe | 10 MG | 1.0 MG | |
| Phosphorus, P | 0 MG | 405 MG | |
| Potassium, K | 277.8 MG | 0 MG | |
| Sodium, Na | 361.1 MG | 230 MG | |
| Zinc, Zn | 7.7 MG | 0 MG |