Trix and Cocoa Puffs Cereal vs Kellogg's Special K Cereal Cinnamon Pecan 12.1oz
Nutrition comparison per 100 g serving
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Kellogg's Special K Cereal Cinnamon Pecan 12.1oz wins in 10 out of 20 nutrient categories
Trix and Cocoa Puffs Cereal: 8
vs
Kellogg's Special K Cereal Cinnamon Pecan 12.1oz: 10
(2 ties)
Overview
| Nutrient | Trix and Cocoa Puffs Cereal | Kellogg's Special K Cereal Cinnamon Pecan 12.1oz | Winner |
|---|---|---|---|
| Calories | 384.7 cal | 383 cal | |
| Protein | 5.5 g | 7.5 g | |
| Carbs | 86.1 g | 81.2 g | |
| Fat | 5.2 g | 6.2 g | |
| Fiber | 5.7 g | 7.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Trix and Cocoa Puffs Cereal | Kellogg's Special K Cereal Cinnamon Pecan 12.1oz | Winner |
|---|---|---|---|
| Folate, total | 205 UG | 500 UG | |
| Niacin | 5.1 MG | 0 MG | |
| Riboflavin | 0.4 MG | 0.7 MG | |
| Thiamin | 1 MG | 1 MG | Tie |
| Vitamin A, RAE | 231 UG | 0 UG | |
| Vitamin B-12 | 3.1 UG | 1.2 UG | |
| Vitamin B-6 | 1.0 MG | 0.9 MG | |
| Vitamin C, total ascorbic acid | 15.4 MG | 23 MG | |
| Vitamin D (D2 + D3) | 11.1 UG | 0 UG |
Minerals
| Mineral | Trix and Cocoa Puffs Cereal | Kellogg's Special K Cereal Cinnamon Pecan 12.1oz | Winner |
|---|---|---|---|
| Calcium, Ca | 361.1 MG | 36 MG | |
| Iron, Fe | 10 MG | 27 MG | |
| Potassium, K | 277.8 MG | 278 MG | |
| Sodium, Na | 361.1 MG | 659 MG | |
| Zinc, Zn | 7.7 MG | 0 MG |