TRISCUIT CRACKERS RYE WITH CARAWAY SEED 1X8.5 OZ vs WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X1.750 OZ
Nutrition comparison per 100 g serving
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TRISCUIT CRACKERS RYE WITH CARAWAY SEED 1X8.5 OZ wins in 5 out of 11 nutrient categories
TRISCUIT CRACKERS RYE WITH CARAWAY SEED 1X8.5 OZ: 5
vs
WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X1.750 OZ: 3
(3 ties)
Overview
| Nutrient | TRISCUIT CRACKERS RYE WITH CARAWAY SEED 1X8.5 OZ | WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X1.750 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 469 cal | |
| Protein | 10.7 g | 6.1 g | |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 12.5 g | 18.4 g | |
| Fiber | 0 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRISCUIT CRACKERS RYE WITH CARAWAY SEED 1X8.5 OZ | WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X1.750 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.8 MG |
Minerals
| Mineral | TRISCUIT CRACKERS RYE WITH CARAWAY SEED 1X8.5 OZ | WHEAT THINS CRACKERS SUN DRIED TOMATO & BASIL 1X1.750 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 93 MG | |
| Iron, Fe | 3.5 MG | 3.2 MG | |
| Potassium, K | 411 MG | 235 MG | |
| Sodium, Na | 571 MG | 571 MG | Tie |