TRISCUIT CRACKERS RYE WITH CARAWAY SEED 1X8.5 OZ vs OREO THINS COOKIES BROWNIE 1X10.1 OZ
Nutrition comparison per 100 g serving
Ad 468x60
TRISCUIT CRACKERS RYE WITH CARAWAY SEED 1X8.5 OZ wins in 7 out of 11 nutrient categories
TRISCUIT CRACKERS RYE WITH CARAWAY SEED 1X8.5 OZ: 7
vs
OREO THINS COOKIES BROWNIE 1X10.1 OZ: 2
(2 ties)
Overview
| Nutrient | TRISCUIT CRACKERS RYE WITH CARAWAY SEED 1X8.5 OZ | OREO THINS COOKIES BROWNIE 1X10.1 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 483 cal | |
| Protein | 10.7 g | 3.5 g | |
| Carbs | 71.4 g | 72.4 g | |
| Fat | 12.5 g | 20.7 g | |
| Fiber | 0 g | 3.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRISCUIT CRACKERS RYE WITH CARAWAY SEED 1X8.5 OZ | OREO THINS COOKIES BROWNIE 1X10.1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRISCUIT CRACKERS RYE WITH CARAWAY SEED 1X8.5 OZ | OREO THINS COOKIES BROWNIE 1X10.1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 54 MG | 13 MG | |
| Iron, Fe | 3.5 MG | 4.9 MG | |
| Potassium, K | 411 MG | 190 MG | |
| Sodium, Na | 571 MG | 345 MG |