TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X8.5 OZ vs NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ
Nutrition comparison per 100 g serving
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NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ wins in 5 out of 12 nutrient categories
TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X8.5 OZ: 2
vs
NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ: 5
(5 ties)
Overview
| Nutrient | TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X8.5 OZ | NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ | Winner |
|---|---|---|---|
| Calories | 429 cal | 429 cal | Tie |
| Protein | 10.7 g | 10.7 g | Tie |
| Carbs | 71.4 g | 71.4 g | Tie |
| Fat | 14.3 g | 14.3 g | Tie |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X8.5 OZ | NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.9 MG |
Minerals
| Mineral | TRISCUIT CRACKERS ROSEMARY AND OLIVE OIL 1X8.5 OZ | NABISCO TRISCUIT CRACKERS COCONUT TOASTED 1X9 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 36 MG | |
| Iron, Fe | 5 MG | 4.9 MG | |
| Phosphorus, P | 0 MG | 365 MG | |
| Potassium, K | 407 MG | 411 MG | |
| Sodium, Na | 464 MG | 571 MG |