TRISCUIT CRACKERS ORIGINAL 1X6 OZ vs Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4oz
Nutrition comparison per 100 g serving
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TRISCUIT CRACKERS ORIGINAL 1X6 OZ wins in 5 out of 11 nutrient categories
TRISCUIT CRACKERS ORIGINAL 1X6 OZ: 5
vs
Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4oz: 4
(2 ties)
Overview
| Nutrient | TRISCUIT CRACKERS ORIGINAL 1X6 OZ | Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4oz | Winner |
|---|---|---|---|
| Calories | 429 cal | 497 cal | |
| Protein | 10.7 g | 8.3 g | |
| Carbs | 71.4 g | 62.8 g | |
| Fat | 12.5 g | 24.3 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRISCUIT CRACKERS ORIGINAL 1X6 OZ | Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4oz | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | TRISCUIT CRACKERS ORIGINAL 1X6 OZ | Kellogg's Cheez It Crackers Duoz Jalapeno & Cheddar Jack 12.4oz | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 64.9 MG | |
| Iron, Fe | 5 MG | 3.7 MG | |
| Potassium, K | 414 MG | 139 MG | |
| Sodium, Na | 571 MG | 758 MG |