TRIPLE ZERO BLENDED GREEK YOGURT vs GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM

Nutrition comparison per 100 g serving

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TRIPLE ZERO BLENDED GREEK YOGURT wins in 6 out of 12 nutrient categories

TRIPLE ZERO BLENDED GREEK YOGURT: 6 vs GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM: 2 (4 ties)

Overview

Nutrient	TRIPLE ZERO BLENDED GREEK YOGURT	GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM	Winner
Calories	80 cal	73 cal
Protein	10 g	8.7 g
Carbs	9.3 g	10 g
Fat	0 g	0 g	Tie
Fiber	4 g	0 g
Sugar	0 g	0 g	Tie

Vitamin	TRIPLE ZERO BLENDED GREEK YOGURT	GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG
Vitamin D (D2 + D3)	2 UG	0 UG

Mineral	TRIPLE ZERO BLENDED GREEK YOGURT	GREEK NONFAT YOGURT WITH FRUIT ON THE BOTTOM	Winner
Calcium, Ca	100 MG	100 MG	Tie
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	140 MG	113 MG
Sodium, Na	43 MG	30 MG

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