TRIPLE OMEGA ORGANIC BLEND OF RAW HEMP SEED HEARTS vs HULL-LESS BARLEY
Nutrition comparison per 100 g serving
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TRIPLE OMEGA ORGANIC BLEND OF RAW HEMP SEED HEARTS wins in 6 out of 10 nutrient categories
TRIPLE OMEGA ORGANIC BLEND OF RAW HEMP SEED HEARTS: 6
vs
HULL-LESS BARLEY: 2
(2 ties)
Overview
| Nutrient | TRIPLE OMEGA ORGANIC BLEND OF RAW HEMP SEED HEARTS | HULL-LESS BARLEY | Winner |
|---|---|---|---|
| Calories | 567 cal | 486 cal | |
| Protein | 23.3 g | 17.1 g | |
| Carbs | 30 g | 97.1 g | |
| Fat | 40 g | 2.9 g | |
| Fiber | 23.3 g | 22.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE OMEGA ORGANIC BLEND OF RAW HEMP SEED HEARTS | HULL-LESS BARLEY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE OMEGA ORGANIC BLEND OF RAW HEMP SEED HEARTS | HULL-LESS BARLEY | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 57 MG | |
| Iron, Fe | 9 MG | 4.1 MG | |
| Sodium, Na | 17 MG | 14 MG |