TRIPLE OMEGA ORGANIC BLEND OF RAW HEMP SEED HEARTS vs BOB'S RED MILL
Nutrition comparison per 100 g serving
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BOB'S RED MILL wins in 4 out of 10 nutrient categories
TRIPLE OMEGA ORGANIC BLEND OF RAW HEMP SEED HEARTS: 3
vs
BOB'S RED MILL: 4
(3 ties)
Overview
| Nutrient | TRIPLE OMEGA ORGANIC BLEND OF RAW HEMP SEED HEARTS | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calories | 567 cal | 450 cal | |
| Protein | 23.3 g | 20 g | |
| Carbs | 30 g | 35 g | |
| Fat | 40 g | 40 g | Tie |
| Fiber | 23.3 g | 30 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE OMEGA ORGANIC BLEND OF RAW HEMP SEED HEARTS | BOB'S RED MILL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE OMEGA ORGANIC BLEND OF RAW HEMP SEED HEARTS | BOB'S RED MILL | Winner |
|---|---|---|---|
| Calcium, Ca | 333 MG | 400 MG | |
| Iron, Fe | 9 MG | 5.4 MG | |
| Sodium, Na | 17 MG | 25 MG |