TRIPLE LAYER CARROT CAKE vs PUMPKIN GINGERBREAD
Nutrition comparison per 100 g serving
Ad 468x60
PUMPKIN GINGERBREAD wins in 5 out of 10 nutrient categories
TRIPLE LAYER CARROT CAKE: 3
vs
PUMPKIN GINGERBREAD: 5
(2 ties)
Overview
| Nutrient | TRIPLE LAYER CARROT CAKE | PUMPKIN GINGERBREAD | Winner |
|---|---|---|---|
| Calories | 402 cal | 380 cal | |
| Protein | 3.3 g | 2.8 g | |
| Carbs | 50 g | 54.9 g | |
| Fat | 21.7 g | 16.9 g | |
| Fiber | 1.1 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE LAYER CARROT CAKE | PUMPKIN GINGERBREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE LAYER CARROT CAKE | PUMPKIN GINGERBREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 28 MG | |
| Iron, Fe | 2.0 MG | 1.0 MG | |
| Sodium, Na | 250 MG | 310 MG |