TRIPLE CHOCOLATE SPONGE CAKE vs MRS. FRESHLEY'S
Nutrition comparison per 100 g serving
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MRS. FRESHLEY'S wins in 6 out of 11 nutrient categories
TRIPLE CHOCOLATE SPONGE CAKE: 3
vs
MRS. FRESHLEY'S: 6
(2 ties)
Overview
| Nutrient | TRIPLE CHOCOLATE SPONGE CAKE | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calories | 421 cal | 336 cal | |
| Protein | 4.0 g | 2.3 g | |
| Carbs | 56.6 g | 50.8 g | |
| Fat | 21.1 g | 14.1 g | |
| Fiber | 1.3 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHOCOLATE SPONGE CAKE | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | TRIPLE CHOCOLATE SPONGE CAKE | MRS. FRESHLEY'S | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 78 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Potassium, K | 39 MG | 0 MG | |
| Sodium, Na | 125 MG | 211 MG |