TRIPLE CHOCOLATE vs CRUNCH CAKE
Nutrition comparison per 100 g serving
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CRUNCH CAKE wins in 7 out of 15 nutrient categories
TRIPLE CHOCOLATE: 6
vs
CRUNCH CAKE: 7
(2 ties)
Overview
| Nutrient | TRIPLE CHOCOLATE | CRUNCH CAKE | Winner |
|---|---|---|---|
| Calories | 395 cal | 321 cal | |
| Protein | 4.0 g | 3.9 g | |
| Carbs | 47.4 g | 39.7 g | |
| Fat | 21.1 g | 16.7 g | |
| Fiber | 1.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | TRIPLE CHOCOLATE | CRUNCH CAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 31 UG | |
| Niacin | 0 MG | 1.0 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 3.1 MG |
Minerals
| Mineral | TRIPLE CHOCOLATE | CRUNCH CAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 39 MG | 26 MG | |
| Iron, Fe | 1.3 MG | 0.9 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 368 MG | 282 MG |